The best practices to keep your sexual virility strong and vital is to masturbate in different postures, moving your body (especially your pelvis), and massaging your cock and pelvic area every day.
The most common block that I see individuals experiencing is tension in their body.
Whether you’re working at a desk office job or working hard machinery in construction, the body holds tension that blocks the flow of sexual energy and expression. When there is tension in the body, the myofascial tissues that keep you lubricated and flexible become stagnant or hardened to the point where other body parts are having to compensate in order to function properly. This is especially true for the pelvic region of the body.
When you stimulate the blood flow and loosen up the fascia around the body and around the pelvis, you massage and open up oxygen, peptides & hormones in the body and the lymphatic system which helps to rejuvenate your body and open up neural pathways for your body to be sensitized to more pleasure.
Most of the tension that you carry actually gravitates and lingers in the pelvic region, it’s an area of the body that storehouses your emotions as well as keeps you feeling relaxed and vibrant in our day to day. The best and easiest way to do alleviate tension in this area is to diversify your sexual expression.
Take a moment to reflect when you masturbate, what postures are commonplace for you? Do you have a variety of postures and movements that you’re trying out? Do you sit hunched over in a chair or do you stand? Do you touch other areas of your body; like the tissues surrounding the pelvis, thighs, stomach, chest, etc?
Sexual arousal is not only about orgasm, it’s also about sexual health and the vitality of your body. The more mindfulness you create around what you’re doing with your body during sexual arousal, the more you’ll create awareness on how to maintain virility in your sexual pleasure.
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